Zuppa di Farro con Zucca Farro Soup with Squash

Sounds healthy, no? From ArdiBarrCrocetti.com. Serves 6.

Ingredients

1 C Rustichella d'Abruzzo whole farro
1 1/2 - 2 lbs butternut squash, cut in 1 inch chunks
2 ribs celery, cut into 1/4 inch dice
2 large carrots, cut into 1/4 inch dice
2-3 shallots, very thinly sliced (approx 3/4 C)
1 28 oz can of tomatoes, chopped or crushed
1/4 C Italian parsley, roughly chopped
1 sprig of rosemary
3-4 C unsalted chicken broth
1/2 C dried cannellini beans or 1 15 oz can, rinsed and drained
1 bay leaf
Peperocino flakes
Fine sea salt
Black pepper
EVOO
Rinds of Parmigiano-Reggiano
Grated parmigiano-reggiano

Directions (for canned beans):

1. Transfer farro to a medium bowl and cover with 2 inches of cold water. Soak for 20 minutes. Drain and transfer to a 4 quart saucepan, adding 6 C of cold water. Cover and bring to a rolling boil. Remove the lid, add 1/4 tsp of sea salt. Stir, reduce to a simmer. Cook, uncovered, until farro is barely tender, about 20 minutes.

2. Meanwhile, pour 3 T. of EVOO into a low, 6 quart heavy bottom Dutch oven and heat over a medium flame. Add squash, celery, carrot, shallots, and 1/2 tsp of salt, tossing to coat. Cook, stirring occasionally, until the vegetables soften and take on a translucent, shiny appearance about 12 min. Do not brown the shallots.

3. Add the tomatoes and their juices, the peperocino, parsley, rosemary and 3 C of chicken broth. Simmer until the vegetables are soft, another 10-15 min. Remove the rosemary sprig and use an immersion blender to puree half the mixture.

4. Add the beans, farro and 1/2 tsp each of salt and pepper. Simmer for 10 more minutes. Salt/pepper to taste. If desired, add additional C of chicken broth.

5. Serve with grated parmigiano on top.

Castagnole

Another Italian newspaper recipe, this from mapleandsaffron.com. Castagnole are the deep fried dough balls served at Italian Carnival.

Ingredients

600 g flour
150 g sugar
150 g olive oil
4 eggs
1 small glass of anise-flavored liquer (optional)
Grated peel of one lemon
8 g baking powder
Icing sugar
A pinch of salt
Vegetable oil for deep-frying

Directions

1. Mix all ingredients together until you get a soft and smooth dough. Let it stand for a few minutes. Cut the dough into smaller pieces and roll them into strips, then using a knife, cut the dough into small pieces.

2. Shape each piece into a smooth little ball. Deep fry the balls in vegetable oil. When they are golden, take them out with a skimming ladle and dry them.

3. Let them cool for a few minutes and then sprinkle with icing sugar. Good for three or four days.

Spring Panzanella

Because the Robbino loves bread salad and because it is the tail end of spring and because when I make bread salads these days I used the sourdough hoagie rolls from Safeway and if there are leftovers it makes the Robber so happy.

I liked this but next time I make it I will use a balsamic dressing instead of the red onion dressing, because the Robbino hates red onions and because I like to make him happy. Fortunately I was saavy enough to only put the dressing over half of the salad anyway.

Who knew white beans were so delicious?

From Smitten Kitchen:

http://smittenkitchen.com/2008/04/spring-panzanella/

Ingredients:

For the croutons:

1/4 C. olive oil

2 cloves garlic, finely chopped

6 C. day-old bread, crust removed, cubed

6 T. finely grated Parmesan, plus more for garnish

Salt and freshly ground black pepper

For the vinaigrette:

Half a red onion, finely diced

2 to 2 1/2 T. white wine vinegar

Juice of half a lemon

1/4 C. olive oil

1/2 tsp. Dijon mustard

For the salad:

4 large leeks

2 tsp. salt

1 lb. asparagus

1 19-oz can of white beans, rinsed and drained or 1 1/2 C. cooked white beans

Directions:

1. Preheat oven to 400°F.

2. Mix the bread cubes with the garlic, olive oil, parmesan, salt and pepper in a large bowl. Toss to coat well. Transfer bread to a baking sheet and sprinkle with salt and pepper. Bake stirring once or twice, until the croutons are crisp and lightly colored on the outside but still soft within, about 10 to 15 minutes. Set aside and let cool.

3. Mix the red onion with the vinegar and lemon juice in a small bowl and set aside for a few minutes before whisking in the remaining vinaigrette ingredients: olive oil and dijon. Set aside.

4. Cut off dark green tops of leeks and trim root ends. Halve each leek lengthwise to within 2 inches of root end. Rinse well under cold running water to wash away sand. Cover leeks with cold water in a 12-inch heavy skillet. Add salt and simmer leeks, uncovered, until tender, 15 to 20 minutes.

Without draining the cooking water (you will reuse it for the asparagus), transfer leeks to a bowl of ice and cold water to stop cooking, then pat the leeks dry with paper towels.

5. Break off tough ends of asparagus and cook it in the boiling water until crisp-tender, no more than three minutes if they’re pencil-thin, more if your asparagus is thicker. Transfer it to another bowl of ice water, drain and pat it dry.

6. Cut the leeks and the asparagus each into one-inch segments–the leeks will be especially slippery and prone to separating; hold firm and use a sharp knife! Place pieces in a large bowl and mix in beans and cooled parmesan croutons. Pour vinaigrette over and toss well. Season with salt and pepper. 

White Bean and Carmelized Onion Calzone

I am trying, trying as I've said before to want to save healthier recipes in my "to make" list. I know the Robber likes calzones, so I thought why not try this? I asked him about it and he said, "Gross, a calzone is supposed to be a pizza!" But I made it for him anyway. What a good wife I am. And in the end, it wasn't so bad, was it Robber friend? He said, "This tastes kind of ... Indian... like a milder version of a samosa. Next time let's put curry powder and peas in it!" 

On the whole I found this rather underwhelming. The individual components-- the onions, the smashed white beans (so good by themselves!) were good-- but on the whole it didn't manage to impress. I would make it again because it's relatively easy and is a "complete" meal that doesn't involve rice. But maybe I would take the Robber's suggestions and jazz it a little.

Notes: I did "jazz" this by adding a layer of ricotta cheese that needed to be used in between the veggies and the white beans. I also didn't have a fronded fennel, so I just used the fennel seed which was enough in my opinion. I also added a little chopped up chicken to half of this on top of the beans and instead of using salt used a rosemary-garlic-seasalt blend someone gave us for Christmas and omitted the black pepper. I also used store bought pizza dough which usually I don't do, but I didn't have time and lo and behold, it was just fine.

Also, next time I will make two separate calzones instead of one big one because transferring the huge calzone to my baking sheet was a little difficult resulting in some minor damage to the otherwise beautiful calzone.

From the NYTimes:

http://www.nytimes.com/2012/04/18/dining/white-bean-and-caramelized-onion-calzone-recipe.html?ref=dining

Ingredients:

1 large fennel bulb with fronds

3 T. extra virgin olive oil

1 large white onion, halved root to stem and thinly sliced

1 1/2 tsp. fennel seed

1/4 tsp. kosher salt

1/8 tsp. black pepper

1 3/4 C. cooked white beans, from a can or homemade

2 T. olive oil

1/2 tsp. finely grated lemon zest

1/2 teaspoon kosher salt

1/8 teaspoon pepper

All-purpose flour, as needed

1 8-oz. ball pizza dough, homemade or purchased

1/2 tsp. flaky sea salt

Lemon wedges, for serving

Directions:

1. Remove the stems from the fennel bulb. Chop 2 tablespoons of fronds and save the remaining fronds for another use. Halve the bulb lengthwise, remove the core, and thinly slice each half.

2. Heat a large skillet over medium-high heat. Add 3 tablespoons oil, fennel bulb, onion and fennel seed. Cook, stirring occasionally, until vegetables are very tender and caramelized, about 25 minutes. 

Season with 1/4 teaspoon kosher salt and 1/8 teaspoon pepper.

3. In a small bowl, mash the beans with 2 tablespoons oil, lemon zest, 1/2 teaspoon salt and 1/8 teaspoon pepper until they form a chunky purée.

4. Heat the oven to 500 degrees. Lightly oil a baking sheet.

5. Lightly flour a work surface, and stretch or roll the dough into a 12-inch round. Spread the bean mixture on half of the dough, leaving a half-inch border. Top with the fennel-onion mixture and sprinkle with fennel fronds. Brush the edges of the dough with water, and fold dough in half, over filling; pinch the edges of the dough together to seal.

6. Transfer calzone to baking sheet. Brush the top with olive oil, and sprinkle with flaky salt. Bake until crust is golden brown and firm, 15 to 20 minutes. Let cool 5 minutes before serving with lemon wedges.

Yield: The NYTimes says 2 servings, but it really more like 4.      

Whole Wheat Pasta with Cauliflower, Walnuts and Ricotta

I made this for the Robber today so that he will have food when I am gone in Utah this week. I'm trying to add more non-dessert recipes to my list of things to make, but I have a hard time getting excited about "pasta and..." However, this recipe caught my eye and it was surprisingly tasty given that most of the components are not of themselves particularly interesting. The Robber said, "I like this, it tastes kind of Asian." I didn't get the Asian vibe but maybe he means the garlic with the red pepper? It took my a little long to make this as I had to saute the cauliflower/onions in two batches because I have only a smaller skillet. We ate it with ricotta cheese and found that to be delicious although I'm sure the feta is good as well. I also threw in some carrots just because I had them which gave the dish more colorful. 

Note: You may ask, as did I, do I really need two heads of cauliflower? The answer is yes.

Originally from Chez Panisse Vegetables (Chez Panisse is a famous Bay Area restaurant) by way of Smitten Kitchen:

http://smittenkitchen.com/2008/03/pasta-with-cauliflower-walnuts-and-feta/

Ingredients:

2 heads cauliflower

1 medium onion

4 cloves garlic

1 lbs. whole-wheat pasta

Extra-virgin olive oil

Salt and pepper

1 pinch red pepper flakes

White wine vinegar

1/2 lemon

1/2 C. toasted chopped walnuts

4 oz. ricotta salata or feta cheese

Directions:

1) Put a large pot of water on to boil and while it is boiling do the following:

-- Cut the cauliflower into small flowerets. 

-- Peel the onion and slice it very thin. 

-- Peel and finely chop the garlic. 

2) Put the pasta on to cook. When it is done cooking, drain and run cool water over it to prevent it from clumping.

3) Saute the cauliflower in olive oil in a large saute pan. When the cauliflower begins to soften, season with salt and pepper and add the sliced onion and red pepper flakes. Saute over medium to high heat until the vegetables are brown and tender. The cauliflower should still be slightly crunchy and should not taste steamed. 

4. Add the garlic and remove from the heat, tossing and stirring so the garlic doesn’t burn; if it starts to brown, add a splash of water. 

5. Add a few drops each of vinegar and lemon juice and the toasted walnuts. Taste and correct the seasoning. 

6. Add the cooked pasta to the cauliflower, adding enough extra-virgin olive oil to coat the pasta thoroughly, toss together and serve, with the cheese crumbled over the dish.

Serves 6. 

Grilled Butterflied Leg of Lamb

This is another Robber recipe that has been sitting around waiting to be blogged since the Passover. We had a couple over from our ward for Seder and did a smaller version of what we have done at home for a long time. This was the Robber's contribution-- his first experience cooking lamb-- and he did such a good job with it! He grilled the lamb and it was delicious! We save his inspiration here for posterity.

From Simply Recipes:

http://simplyrecipes.com/recipes/grilled_butterflied_leg_of_lamb/

Ingredients:

1 boneless leg of lamb, 5 to 6 lbs, butterflied

1/2 onion, diced

4 cloves garlic, peeled and diced

2 T. fresh chopped rosemary leaves or 1 T. dried

Zest of 1 lemon

1 T. apple cider vinegar

2 T. olive oil

Kosher salt and black pepper

Directions:

1. Chop onion, garlic, and rosemary finely and combine with lemon zest, vinegar and olive oil to create marinade. 

2. Sprinkle a generous amount of salt and pepper over the lamb. Place marinade and lamb in 1-gallon freezer bag. Spread marinade over all sides of the meat. Seal the bag and refrigerate 1-2 hrs.

3. Remove lamb from refrigerator and let come to room temp (about 20 min.) Remove lamb from marinade bag and insert a few skewers through the lamb, crosswise. 

4. Prepare grill. If using gas grill, begin by heating grill on high on all burners. Place lamb, fat side down, on the grill. Sear one side for 4 min, then flip the lamb over to sear the other side for another 4 min. Lower the heat to low, goal temp 300-350F. Cover the grill and let cook for an additional 35-45 minutes until a meat thermometer inserted into the thickest part of the roast registers a minimum of 130F (for medium rare).

5. Transfer to a cutting board with a well to catch the juices. Cover with aluminum foil and let rest 5-10 min. Remove skewers. Cut across the grain, 1/4-1/2 inch thick slices. (This recipe's authors recommend serving with mint jelly.)

Yield: Serves 8-10. 

Soft Yogurt Sandwich Rolls

When I told the Robber I was making a new roll recipe he said, aghast, "Why are you betraying your ancestors?" It is true that my family's regular roll recipe is so delicious that to turn from it to even one more recipe seems extreme, but I am the kind of cook that likes having two or three options for every one dish-- at least at this point in my life. And the description of these rolls seemed so enticing, and the way of making it relatively easy, that I was suckered in-- with good results. These rolls are delicious and soft and excellent for sopping up delicious beef stroganoff sauce at a picnic. They are denser than my regular rolls and chewier. I think I'll keep them in the mix because they are good and because they use alternate ingredients-- yogurt and honey instead of milk powder and eggs-- which may come in handy on a milk-powderless day.

From A Hint Of Honey:

http://www.ahintofhoney.com/2009/04/soft-yogurt-sandwich-rolls.html

Ingredients:

3 1/2-4 1/2 C. all-purpose flour (white or wheat, I used 4 C. total before kneading)

1 T. active dry yeast

3 T. honey

1 C. warm water

1 C. plain yogurt (nonfat is fine, so is Greek)

1 T. extra virgin olive oil

1 1/2 tsp. salt

Directions:

1. In a large mixing bowl, combine the honey and the warm water. Sprinkle the yeast on the top of the surface and let sit for 10 minutes, until slightly foamy. Stir in yogurt, oil, salt and alternately with the flour (I stirred in two cups of flour with the salt, then the yogurt and oil, then the remaining flour).

2. Turn out dough onto a lightly floured surface and knead, adding additional flour if necessary to prevent sticking, until dough is smooth and elastic, about 5-10 minutes. Place in a lightly greased bowl, cover with plastic wrap and let rise for 1 hour or until doubled in size.

3. Turn risen dough out of bowl and onto a lightly floured surface. Gently deflate, pressing into a rectangle. Divide dough into a dozen even pieces. Shape each piece into a round roll. Place on a baking sheet lined with parchment paper or coated with cooking spray. Cover with a clean dish towel and let rise for 25 minutes.

4. Preheat oven to 350 F. Bake for 15-20 minutes, until rolls are golden on the top and the bottom. Cool on a wire rack. Store in an airtight container or in the freezer.

Yield: One dozen rolls.

African Peanut Stew

What Sister F. served us for Sunday dinner over rice and with some form of deliciously grilled strips of chicken. She served this with whole unsalted peanuts on the side and with herbed flatbread. What a hearty, delicious Sunday meal! I ate some leftovers the next morning for breakfast.

From Sister F., original source unknown.

Ingredients:

1 T. extra virgin olive oil

1 1/2 C. finely chopped red onion (about 2 medium)

1 1/4 C. finely chopped green bell pepper (1 large)

1/2 C. chopped carrot (1 medium)

1/2 C. chopped celery (2 stalks)

3 garlic cloves, minced

2 T. minced, peeled fresh ginger

1 T. curry powder

1 14-oz. can diced tomatoes, drained

1 bay leaf

4 C. reduced sodium vegetable broth

1 large sweet potato, peeled and cut into 1/2 inch pieces

1 1/2 C. shelled edamame

1/4 C. creamy or crunchy peanut or almond butter

1/4 - 3/4 C. chopped fresh cilantro

1 6 oz. bag baby spinach, torn

1/2 tsp. salt

Blank pepper and additional salt to taste

Directions:

1. Heat oil in a 4 qt. saucepan or Dutch oven over medium heat. Add onion and peppers, carrot and celery. Saute until soft and translucent, about 5 minutes.

2. Add garlic, ginger and curry powder. Saute until fragrant, about 1 minute (do not brown garlic.)

3. Add tomatoes and bay leaf and cook, uncovered, until tomatoes are slightly reduced, about 3 minutes.

4. Add broth and sweet potatoes, bring to a boil. Reduce heat and simmer about 8 minutes.

5. Add edamame and peanut butter, stir to combine. Add cilantro and spinach, cook until thoroughly heated and spinach wilts, about 2 minutes. Season with salt and pepper and desired.

Couscous Salad with Dried Cranberries and Pecans

So one thing about my current rotation is that their food is GREAT. They are a vegetarian residency and every day they have salad and the best fruit salad and I am just in eating heaven because I can eat a lot of volume with few calories. A few days ago they had this amazing couscous chili with garbanzo beans and kidney beans and couscous and tomatoes and it was so so good. But on to this couscous. This couscous, also so so good. Light. Tasty. I thought the finely chopped pecans were essentially to giving it an underlying nutty, tasty flavor but then the Robber thought they weren't needed as much. Who knows, but that this was delicious.

From the NYTimes Well Vegetarian Thanksgiving 2010 blog:
http://www.nytimes.com/interactive/2010/11/08/health/20101108_thanksgiving.html#Couscous_Salad_With_Dried_Cranberries_and_Pecans

Ingredients:

1 C. couscous, preferably whole wheat
Salt
2 large carrots, grated
1/2 C. chopped pecans
1/2 C. chopped dried cranberries
1/4 C. chopped scallions
1/4 C. olive oil, or more as needed
Grated zest and juice of 1 lemon, or more juice as needed
1 tsp. coriander
Pinch of cayenne, or to taste
Black pepper
1/2 C. chopped fresh parsley
1 T. chopped fresh sage, or 1 teaspoon dried

Directions:

1. Put the couscous in a small pot and add 1 1/2 cups water and a pinch of salt. Bring the water to a boil, then cover and remove from the heat. Let steep for at least 10 minutes, or up to 20.

2. Put the slightly cooled couscous in a large salad bowl along with the carrots, pecans, cranberries, scallions, oil and lemon zest and juice, and sprinkle with the spices and salt and pepper. Use 2 big forks to combine, fluffing the couscous and tossing gently to separate the grains. (The salad can be made up to this point and refrigerated for up to a day; bring to room temperature before proceeding.)

3. Stir in the parsley and sage. Taste and adjust the seasoning, moisten with a little more oil and lemon juice as you like, and serve.

Yield: 4 servings.

Balsamic Roasted Asparagus

The irony of the title of this blog is that I don't really try out new vegetable recipes all that often anymore. That's because somehow vegetable recipes don't really come across as appetizing enough to bookmark and save as often as say, scone recipes. But that was the original intent of this blog... to learn how to cook vegetables in appetizing ways. The realization of this disconnect sent me searching the other day, with little success, but I did find this recipe which sounded easy and promising so I tried it out. The net decision was that asparagus is one of those things that really is best when just cooked simply, but I liked the idea of roasting it instead of trying to cook it in a pan (honestly who has a frying pan large enough to easily cook asparagus evenly?) If I do this again, I'll omit the garlic and just use the balsamic vinegar.

From my new favorite cooking blog, a Hint of Honey:

http://www.ahintofhoney.com/2010/02/balsamic-roasted-asparagus.html

Ingredients:

1 lb. asparagus, ends trimmed

1 T. balsamic vinegar

1 T. extra virgin olive oil

2 cloves garlic, minced

1/2 tsp. kosher salt

1/4 tsp. freshly ground black pepper

Directions:

1. Preheat oven to 425 F. Lightly grease or line a baking sheet with aluminum foil.

2. Toss the asparagus with the vinegar, olive oil, and garlic. Season with salt and pepper. Spread in an even layer on the prepared baking sheet.

3. Roast in preheated oven for 15-20 minutes (depending on the size of the asparagus, mine could have baked for only 10 minutes), turning halfway through, until tender-crisp.

Yield: Serves 4.

Curried Lentils With Sweet Potatoes And Swiss Chard

So the Robber makes these amazing lentils and I asked him where he got the recipe from and he sent me this link which I kept to try out... but truthfully the Robber's lentils aren't really much like these at all, and are actually better. Which is not to say these are not good. They are really good, and I was surprised how much I liked the Swiss chard. Who knew Swiss chard? Anyway. If you have a good peeler and can get around the annoyance of chopping sweet potatoes, and if you like pea soup, these are for you. Perfect for a cold Rochester day when I want something warm and healthy and feel good. Would be good with some pita.

Note: I didn't have garam masala and I think it would have made a difference in bringing this from good to great. Also, self, try using chicken broth next time instead of vegetable stock.

Adapted from the NYTimes by Smitten Kitchen: http://smittenkitchen.com/2007/11/curried-lentils-and-sweet-potatoes/

(Note again to self: the above link has a link to this blondie recipe you want to try...)

Ingredients:

2 T. extra virgin olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 1-inch piece fresh ginger root, peeled and grated
1 1/2 tsp. garam masala
1 1/2 tsp. curry powder
1 jalapeño pepper, seeded if desired, then minced (I omitted this)
4 to 5 C. vegetable broth as needed
2 lbs. orange-fleshed sweet potatoes, peeled and cut into 1/2-inch cubes (about 4 cups)
1 1/2 C. dried lentils
1 bay leaf
1 lbs. Swiss chard, center ribs removed, leaves thinly sliced (I used 2)
1 tsp. kosher salt, more to taste
1/2 tsp. ground black pepper
1/3 C. chopped fresh cilantro
Finely grated zest of 1 lime
Juice of 1/2 lime
1/3 C. finely chopped tamari almonds, for garnish (optional)
1/4 C. chopped scallions, for garnish

Directions:

1. In large saucepan, heat oil over medium heat. Add onion and saute until translucent, 5 to 7 minutes. Add garlic, ginger, garam masala, curry powder and jalapeno. Cook, stirring, for 1 minute.

2. Stir in 4 cups broth, sweet potatoes, lentils and bay leaf. Increase heat to high and bring to a boil; reduce heat to medium, partially cover, and simmer for 25 minutes. (If lentils seem dry, add up to 1 cup stock, as needed.) Stir in chard and salt and pepper, and continue cooking until lentils are tender and chard is cooked, about 30 to 45 minutes total.

3. Just before serving, stir in cilantro, lime zest and juice. Spoon into a large, shallow serving dish. Garnish with almonds if desired and scallions.

Yield: 8 to 10 side-dish servings; 6 main-course servings.

Moroccan Style Tomato Soup With Chickpeas

Here's another recipe that I've had in my to-make pile but haven't done because the Robber doesn't like soup. Which is really a shame because now that I have made this recipe I think he would really like it over some rice. I like it just plain without rice. In fact, I think I really like. The spices are just spicy enough for me, it just hits the spot in cold gray New York, and it is super easy to make. This one might be something I return to again and again.... pending the Robber's approval.

From Mark Bittman: http://www.nytimes.com/interactive/2011/08/07/magazine/mag-07eat-recipes.html?ref=magazine#Moroccan_Style_Tomato_Soup_With_Chickpeas

(He has another recipe very close to this one, only with bread instead of chickpeas: http://www.nytimes.com/interactive/2011/08/07/magazine/mag-07eat-recipes.html?ref=magazine#Garlicky_Pappa_al_Pomodoro)

Ingredients:

1 onion, chopped
1 T. minced garlic
1 T. ginger
2 T. olive oil
2 tsp. cumin
2 tsp. coriander
2 tsp. cinnamon
2 pounds tomatoes, chopped
2 C. vegetable or chicken stock
1 1/2 cups cooked chickpeas (I just used a 15 0z. can)
Parsley or cilantro for garnish

Directions:

1. Cook onion and garlic and ginger in olive oil for 5 minutes.

2. Add 2 teaspoons each cumin, coriander and cinnamon; cook for 1 minute.

3. Add tomatoes, stock and cooked chickpeas.

4. Simmer until saucy. Garnish with parsley or cilantro.

Black Beans With Roasted Tomatoes and Feta

I went through a two and a half month phase there where I didn't cook anything new at all. The cooking bug died in me. I ate. I slept. I worked. In different proportions. I worried about what I ate. But now that I am forced into feeding myself and only myself for a month here in Rochester, the desire to cook has returned again and with it, the digging into my file of recipes to try. This is one I found a while back but didn't make because when I asked the Robber if it sounded good he said, "Meh." There is nothing like a "Meh" for quashing one's plans. But as the Robber is not here I decided to make it for myself along with some pumpkin cornbread (previously posted on this blog) and eat it ala ratatouille-and-cornbread style, which is my new favorite way to eat roasted vegetables.

Truthfully speaking, this dish was a little "meh"-- good, but not great. Better with the cornbread, though perhaps not quite the exact right combination. Easy on the tastebuds, healthy feeling, and certainly worth making and eating again, but nothing stunning.

Notes: I doubled the feta and grape tomatoes (and oil but not the sugar)-- more out of what I bought than any rhyme or reason. When I roasted the tomatoes I was dumb enough not to put foil or parchment on the pan and a few of the tomatoes and some seeds stuck to the pan and now I am soaking it and paying the price. So next time self, foil it first.

From Super Natural Every Day by way of Annie:
http://annies-eats.com/2011/11/02/black-beans-with-roasted-tomatoes-and-feta/

Ingredients:

1 pint grape or cherry tomatoes, halved
2-3 T. olive oil
Pinch of kosher salt (I used sea salt)
2 tsp. sugar
3-4 C. cooked black beans (2 cans, rinsed and drained)
4 oz. crumbled feta
Juice and zest of one lemon
3-4 scallions, chopped

Directions:

1. To roast the tomatoes, preheat the oven to 350˚ F. Combine the tomatoes, olive oil, salt, and sugar on a rimmed baking sheet and toss well to coat. Bake for about 40 minutes, tossing once or twice during cooking. Remove from the oven and let cool.

2. In a large bowl, combine the beans, feta, lemon zest and juice, scallions, and roasted tomatoes. Toss well to combine. Adjust seasonings to taste. Serve cool or at room temperature (on an open slice of pumpkin cornbread, if you desire).

Walnut Oil Dressing

Remember how I have all that walnut oil from the acorn squash? Well it is time to start using it elsewhere. Like in this salad dressing which we had over a salad of spinach, honeycrisp apples, red pears, chopped red pepper, and candied walnuts. Quite delicious.

From Epicurious, although we only made the dressing:

http://www.epicurious.com/recipes/food/views/Pear-Arugula-and-Endive-Salad-with-Candied-Walnuts-104472

Ingredients:

2 T. Sherry wine vinegar (we used balsamic vinegar)

2 T. fresh lemon juice

1 T. chopped fresh parsley

2 tsp. Dijon mustard

6 T. walnut oil or olive oil

6 T. extra-virgin olive oil

Directions:

1. Whisk first 4 ingredients in medium bowl to blend.

2. Add walnut oil and extra-virgin olive oil; whisk until well blended. Season dressing to taste with salt and pepper.

Note: Can be made 1 day ahead.

White Bean Chicken Chili

This recipe I did not make, but rather enjoyed at the home of our friends H&J D. I asked H for the recipe because it was so delicious, but also rather different than the chili I make and I like having two or three versions of a dish in my box o' dishes, just because. I loved the white beans and the lighter feel of this chili, and the Robber ate two big bowls (I think mostly to get away with eating four more pieces of cornbread, bless his cornbread loving heart.)

From All Recipes:

http://allrecipes.com/Recipe/white-bean-chicken-chili/detail.aspx

Ingredients:

4 T. olive oil

2 onions, chopped

4 cloves garlic, minced

2 14.5 oz cans chicken broth

3 tomatillos, chopped

2 16 oz. cans seasoned diced tomatoes

1 jar salsa verde

2 7 oz. cans diced green chiles

1 tsp. dried oregano

1 tsp. ground coriander seed

1/2 tsp. ground cumin

4 ears fresh corn or one bag frozen corn

2 lbs diced, cooked chicken meat

2 15 oz. cans white beans, drained and rinsed

Chili powder, to taste

Salt and pepper, to taste

Lime slices for garnish

Directions:

1. In large pot, heat oil and saute onion and garlic until soft.

2. Stir in broth, tomatillos, tomatoes, chilies, and spices. Bring to a boil and let simmer for 10 minutes.

3. Add corn, salsa, chicken, and beans: simmer for 45 more minutes. Season with salt and pepper to taste and serve.

Sweet Potato Home Fries

I am never quite happy with the potato fries that I make at home. Somehow they lack the crispy-ness of my mom's fries and the fries at the Counter and every wedge fry that I love because it is crispy on the outside and softer on the inside. How is the crisp done? I tried these sweet potato fries from Mark Bittman, and got no closer than I had on previous attempts. I think part of the problem is that I have a little oven and never give each wedge the space that it needs on the pan. But what else? I am still on the hunt for that perfect fry.

These fries were seasoned alright, but if I had to do it I would season them either just with salt or with the seasonings of the squash fries recipe on this blog.

From the NYTimes Thanksgiving section: Entire Meal In Three Hours:

http://www.nytimes.com/1997/11/19/dining/the-minimalist-give-thanks-in-three-hours-from-scratch.html?pagewanted=5&src=pm

Ingredients:

4 lbs. sweet potatoes (about 3 or 4 large potatoes), peeled and cut into 1-inch pieces

Salt and freshly ground black pepper to taste

1/3 C. extra virgin olive oil

2 T. minced garlic

1 C. chopped parsley leaves

Directions:

1. Bring a large pot of water to a boil, and salt it; add the potatoes, and cook until barely tender, about 5 minutes. Do not overcook.

2. Drain the potatoes, then plunge them into a large bowl filled with ice water. When cool, drain again. In a roasting pan large enough to hold the potatoes in one layer, toss them with the olive oil and the garlic.

3. Heat the oven to 500 degrees. Roast the potatoes, tossing them occasionally, until tender and lightly browned, 15 to 20 minutes. Toss with parsley, salt and pepper, and serve.

Yield: 12 servings.

Time: 30 minutes.

Approximate nutritional analysis per serving: 180 calories, 6 grams fat, 0 milligrams cholesterol, 20 milligrams sodium (before salting), 2 grams protein, 30 grams carbohydrate.

Greek Panzanella

The vegetables in this were delicious and I think would have been even better with a little onion (which I didn't have.) It felt good to eat on a cool summer night outdoors with some friends and is really very easy to make, just lots of chopping. The feta cheese could easily be replaced with goat or some other crumbly cheese, but is a great addition as is. A little untraditional for Americans but for me, almost any salad without lettuce is genius.

From Smells Like Home by way of Annie:

http://annies-eats.net/2010/08/12/greek-panzanella/

Ingredients:

For the salad:

2 T. olive oil

6 C. French bread cubes (1 inch)

Kosher salt

1 cucumber, peeled, seeded and sliced ¼-inch thick

1 red bell pepper, large diced

1 yellow bell pepper, large diced

1 pint cherry tomatoes, halved or quartered

½ red onion, sliced thin

6 oz. crumbled feta cheese

2.5 oz. can sliced black olives, drained (I omitted these)

For the vinaigrette:

2 cloves garlic, minced

1¼ tsp. dried oregano

½ tsp. Dijon mustard

¼ C. red wine or balsamic vinegar

1 tsp. salt

½ tsp. freshly ground black pepper

1/3 cup olive oil

Directions:

1. To prepare the salad, heat the olive oil in a large sauté pan. Add the bread cubes and sprinkle with salt; cook over medium-low heat, tossing frequently, for 5-10 minutes, until nicely browned. Remove from the heat.

2. Combine the cucumber, bell peppers, tomatoes, and red onion in a large bowl.

3. To make the vinaigrette, combine the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Whisk in the olive oil to create an emulsion.

4. Pour the vinaigrette over the vegetables. Add the feta, olives, and bread cubes. Mix together lightly. Set aside for 30 minutes to let the flavors blend before serving. Best if served fresh but will store one day in the fridge.

Oven-Roasted Fries

From Word of Wisdom Living, some blog by some Mormon guy. There aren't that many recipes on it, mostly just health tips, but this is where I got the inspiration for my chicken enchiladas the Robber loves so much. I ran across these and they seemed to fit well into my otherwise-Annie meal. I love oven-roasted potato wedges and these didn't disappoint, but I can never seem to get my wedges crispy enough. :( Do I need to slice my potatoes thinner, or cook them at a higher temp, or make sure they are spread out more evenly? Hrmmmm.

Recipe here:

http://www.wordofwisdomliving.com/home/healthy-recipe-2-oven-roasted-fries.html

Ingredients:

2 T. extra virgin olive oil

1 tsp. minced garlic

1/2 tsp. dried basil

1/2 tsp. dried dill weed

1/2 tsp. dried thyme

1/2 tsp. dried oregano

1/2 tsp. dried parsley

4 large Yukon Gold potatoes, or potato of your choice

Kosher salt and freshly ground pepper

Directions:

1. In a large bowl, combine oil and spices (except salt and pepper). Wash the potatoes and cut into wedges, leaving the skins on. (Thinner wedges are crispier and cook faster.) Add wedges to the bowl and coat evenly. Arrange on a foil lined baking sheet, add salt and pepper to taste.

2. Roast for 30-40 minutes at 425 degrees, flipping the potatoes after 20 minutes to brown on both sides.

Corn Cakes with Tomato-Avocado Relish

Last Friday I stole a meal from Annie and made this along with her amazing raspberry-lemonade bars and some roasted potato wedges for the Robber. It was a variation on the ratatouille-on-cornbread theme, and received with almost equal enthusiasm. The meal just tasted healthy and the flavors of the cakes and relish worked together well. In fact, the cakes do a little better with the relish than as stand alone, but they would also be good with regular salsa and some melted cheese or sour cream. I made larger cakes-- using 1/4 C. and frying them like a pancake, and they turned out puffy and golden and just the right size for piling on lots of the relish. Annie also recommends eating them with some ranch dressing, but I don't think that is necessary because the relish is so delicious by itself.

From Ezra Pound Cake by way of Annie's Eats:

http://annies-eats.net/2011/08/25/corn-cakes-with-tomato-avocado-relish/

Ingredients:

For the cakes:

3 large ears of corn, shucked

1 cup all-purpose flour

½ C. cornmeal

¼ C. red onion, finely diced

¼ C. thinly sliced fresh basil

1 tsp. baking powder

½ tsp. baking soda

Coarse salt and freshly ground pepper

2 large eggs, lightly beaten

2 T. buttermilk

2 T. unsalted butter, melted

Canola or vegetable oil, for frying

For the relish:

1 large tomato, cored and chopped

1 scallion, minced

1 T. minced fresh basil

1 clove garlic, minced

Juice of half a lime

1½ tsp. olive oil

1½ tsp. white wine vinegar

Coarse salt and freshly ground pepper

1 ripe avocado, pitted and diced

Directions:

1. Cut the corn kernels off of the cobs and place in a large bowl. Place 2 cups of the corn kernels in the food processor and pulse several times, until the corn is slightly pureed but still chunky. Scrape the mixture into the bowl with the remaining corn kernels.

2. Add the flour, cornmeal, onion, basil, baking powder, and baking soda to the bowl. Season with salt and pepper to taste. Stir to mix well. Add the eggs, buttermilk, and butter, and stir just to combine.

3. To make the relish, combine all of the ingredients except the avocado in a medium bowl and mix well to combine. Cover and refrigerate until ready to serve, up to 2 days. Just before serving, mix in the avocado.

4. Place a large skillet over medium heat. Add just enough oil to barely cover the bottom of the pan and heat until sizzling hot. Scoop the batter into the skillet a heaping tablespoon at a time, cooking the cakes in batches of 4 or 5 so that they are not touching. Fry 1-2 minutes per side, until golden brown. Transfer the cooked cakes to a wire rack and repeat with the remaining batter.

5. Serve immediately topped with the relish and drizzled with ranch dressing, if desired.

Oven-Baked Naan

After eating at Pakwan on Saturday night the Robber decided it would basically make his life more than complete if he could both live with me AND make naan at home. So I googled around a bit and found this recipe for homemade naan that looked doable. Last night the Robber and I made a double batch and give it a rousing two thumbs up. It was pretty much one of the happiest days of the Robber's life. The dough is really -- like pizza dough and you make it pretty much the same way. The Robber and I both agreed that while it was delicious it tasted very American. Maybe it's the flour we use? Next time we make it we are going to try and put some fresh rosemary in the dough and see how it turns out.

From: http://foodformyfamily.com/recipes/how-to-make-naan-in-the-oven

Ingredients: (makes 4-5 naan)

3/4 C. warm water (110° F)

1 tsp. active dry yeast

2 C. all-purpose flour

1 tsp. sugar

1 tsp. sea salt (I used kosher salt)

1/4 tsp. baking powder

2 T. canola or olive oil

2 1/2 T. plain Greek-style yogurt

Extra flour for rolling

2 T. clarified butter

Directions:

1. In a large bowl, dissolve sugar into the water. Sprinkle yeast over the top. Allow to sit for 10 minutes until frothy.

2. When frothy, add in salt, baking powder, and flour 1/2 - 1 C at a time alternating with adding oil and yogurt. (Making a double recipe, I added 1 cup flour with salt and baking powder, then the 2nd cup of flour, then the oil, then the 3rd cup of flour, then the yogurt, then the 4th cup of flour).

3. Turn out of bowl on to a floured surface. Knead until the dough is smooth. Place the dough back in the bowl with a little oil, cover and let rise in a warm place for 3 to 4 hours (if it is really warm it won't take this long.)

4. Once the dough has risen, preheat oven to 500° F with a baking stone in the oven.

5. Flip onto a lightly floured surface and knead for a few minutes until easy to handle. Break into 4-5 equal-sized balls. Dip each ball into a small amount of flour. Roll into an oval shape approximately 1/4″ thick.

6. Once the oven and stone are preheated, dip hands in water and wet each piece of dough slightly before placing it on the stone. (I brushed one side lightly with oil, as otherwise the naan stuck to the stone.)

7. Bake at 500° F for 4-5 minutes until top is golden brown and bubbly. Remove from the stone and brush with clarified butter. Serve.

Notes: The thinner you roll it, the crispier the naan will be. Maybe also adding the water makes it more crispy, as the naan I made brushed just once with oil were softer which made the Robber happy.